Scott Musgrave’s book Reflexercise contains information that naturally heals chronic conditions through new techniques that allow you to train your brain to be LESS reactive to stress, anxiety, chronic pain, depression, trauma and PTSD right from home. One of my dear friends suffered from twisting of her neck and a bulging muscle that kept her head twisted with major pain in the neck and back muscles for several years. After the treatment (a few months of the exercise) described in Reflexercise, she is now free from this painful condition. And, to me, that’s an important testimonial! Of course, there are many others who have also found relief through this approach. For more information about Musgrave and his helpful book, go to http://bit.ly/Reflax.
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