Wednesday, January 26, 2011

Intuitive Eating

My doctor once told me I had to either lose weight or grow taller. Like so many others, I've always had a fluctuating weight problem. That's why I've found Jane Bernard's approach to "dieting" so helpful. I admire the way she addresses our biggest diet problems, frustrations and desires, then personally helps us uncover our own intuitive eating style.

Jane shows people how to make smart eating choices for achieving and maintaining a healthy weight. And, of course, that's a much better solution than trying to "grow taller."

Check out Jane's new site at

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